Avocado Salad Dressing/Dip


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 51.9
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 303.2 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.8 g

View full nutritional breakdown of Avocado Salad Dressing/Dip calories by ingredient



Number of Servings: 8

Ingredients

    * Avocados, California (Haas), 1 fruit without skin and seeds
    * Lemon juice, 4 tbsp
    * Salt, 1 tsp
    **Chobani (Non-Fat Greek Yogurt - Plain), 1 serving
    * Parsley, 1 tbsp
    * Garlic, 1 clove
    * Onions, raw, 2 tbsp chopped

Directions

Blend everything in the food processor and pour over salad or use as a dip.

Serving Size: Makes 4 really big servings

Number of Servings: 8

Recipe submitted by SparkPeople user DEBCAKEZ28.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    I can't believe this hasn't been rated yet. I LOVED this - used it as a dressing. I ran out of parsley this week, so subbed Italian seasoning and it turned out lovely. - 11/24/11