Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 51.9 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 303.2 mg |
| Potassium | 125.5 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.9 g |
| Protein | 2.8 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 3.1 % |
| Copper | 2.2 % |
| Folate | 5.3 % |
| Iron | 1.0 % |
| Magnesium | 1.9 % |
| Manganese | 2.3 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.9 % |
| Selenium | 0.2 % |
| Thiamin | 1.4 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado Salad Dressing/Dip
View the full Avocado Salad Dressing/Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado Salad Dressing/Dip
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
13 calories of Chobani (Non-Fat Greek Yogurt - Plain), (0.13 serving)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Onions, raw, (0.25 tbsp chopped)
1 calories of Garlic, (0.13 clove)
0 calories of Parsley, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Avocado Salad Dressing/Dip
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
13 calories of Chobani (Non-Fat Greek Yogurt - Plain), (0.13 serving)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Onions, raw, (0.25 tbsp chopped)
1 calories of Garlic, (0.13 clove)
0 calories of Parsley, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
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