Baked hashbrown casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 359.5
- Total Fat: 12.6 g
- Cholesterol: 277.5 mg
- Sodium: 333.3 mg
- Total Carbs: 42.1 g
- Dietary Fiber: 11.2 g
- Protein: 21.1 g
View full nutritional breakdown of Baked hashbrown casserole calories by ingredient
Number of Servings: 4
Ingredients
-
Cascadian Farm Organic Hash Browns, 3 cup
Onions, raw, 1 cup, chopped
Egg, fresh, 6 large
Beans, black, 2 cup
Cheese, Dairy-Free, Daiya, Cheddar Style, 3oz
Spinach, frozen, 1 cup
Salt and pepper to taste
Cooking spray of choice
Directions
Spray casserole dish with oil. Mix onions into hashbrowns and place on bottom of casserole in an even layer.Place under broiler until hashbrowns start to brown. Remove from oven.
Put spinach and then black beans on top of hashbrowns. Beat eggs, add a bit of salt and pepper, and pour on top of veggies and beans. Sprinkle cheese on top. Bake at 350 until eggs are fully cooked.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KARMAMA.
Put spinach and then black beans on top of hashbrowns. Beat eggs, add a bit of salt and pepper, and pour on top of veggies and beans. Sprinkle cheese on top. Bake at 350 until eggs are fully cooked.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KARMAMA.