DOMINICAN VEGETABLE FRY RICE

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,130.0
  • Total Fat: 51.4 g
  • Cholesterol: 370.0 mg
  • Sodium: 4,244.6 mg
  • Total Carbs: 132.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 31.9 g

View full nutritional breakdown of DOMINICAN VEGETABLE FRY RICE calories by ingredient


Introduction



* *White Rice, medium grain, 2 cup (remove)
* Olive Oil, 3 tbsp (remove)
* *Soy Sauce, 4 tbsp (remove)
* Garlic powder, 1 tsp (remove)
* Egg, fresh, 2 large (remove)
* *Great Value Broccoli Stir-Fry Vegetables, 1.75 cup (remove)
* *Mushroon Pieces & Stems, Happy Harvest - 1/2 Cup, 1 serving (remove)
* Onions, raw, 0.25 cup, chopped (remove)

* *White Rice, medium grain, 2 cup (remove)
* Olive Oil, 3 tbsp (remove)
* *Soy Sauce, 4 tbsp (remove)
* Garlic powder, 1 tsp (remove)
* Egg, fresh, 2 large (remove)
* *Great Value Broccoli Stir-Fry Vegetables, 1.75 cup (remove)
* *Mushroon Pieces & Stems, Happy Harvest - 1/2 Cup, 1 serving (remove)
* Onions, raw, 0.25 cup, chopped (remove)
Number of Servings: 1

Ingredients



    * *White Rice, medium grain, 2 cup (remove)
    * Olive Oil, 3 tbsp (remove)
    * *Soy Sauce, 4 tbsp (remove)
    * Garlic powder, 1 tsp (remove)
    * Egg, fresh, 2 large (remove)
    * *Great Value Broccoli Stir-Fry Vegetables, 1.75 cup (remove)
    * *Mushroom Pieces & Stems, Happy Harvest - 1/2 Cup, 1 serving (remove)
    * Onions, raw, 0.25 cup, chopped (remove)

Directions

scramble eggs with 1 tbsp of oil and 1 tsp of soy sauce stir well to break in little pieces set aside, add remain of oil cook mushroom till crispy, add cook white rice, stir for 5 min add rest of soy sauce and rest of ingredients including egg cook for 5-10 min stir constantly and serve.

Serving Size: 6 /1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user YMESPINAL.