Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,130.0 | Total Fat | 51.4 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 5.7 g |
| Monounsaturated Fat | 34.1 g |
| Cholesterol | 370.0 mg |
| Sodium | 4,244.6 mg |
| Potassium | 783.7 mg |
| Total Carbohydrate | 132.4 g |
| Dietary Fiber | 4.6 g |
| Sugars | 1.8 g |
| Protein | 31.9 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 28.5 % |
| Vitamin C | 9.1 % |
| Vitamin D | 20.0 % |
| Vitamin E | 25.2 % |
| Calcium | 7.4 % |
| Copper | 11.8 % |
| Folate | 70.1 % |
| Iron | 51.4 % |
| Magnesium | 20.4 % |
| Manganese | 87.2 % |
| Niacin | 41.6 % |
| Pantothenic Acid | 17.6 % |
| Phosphorus | 44.3 % |
| Riboflavin | 30.4 % |
| Selenium | 42.2 % |
| Thiamin | 44.8 % |
| Zinc | 21.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in DOMINICAN VEGETABLE FRY RICE
View the full DOMINICAN VEGETABLE FRY RICE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of DOMINICAN VEGETABLE FRY RICE
484 calories of White Rice, medium grain, (2 cup)
358 calories of Olive Oil, (3 tbsp)
144 calories of Egg, fresh, whole, raw, (2 large)
70 calories of Great Value Broccoli Stir-Fry Vegetables, (1.75 cup)
34 calories of Soy Sauce, (4 tbsp)
20 calories of Mushroon Pieces & Stems, Happy Harvest - 1/2 Cup, (1 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Garlic powder, (1 tsp)
Calories per serving of DOMINICAN VEGETABLE FRY RICE
484 calories of White Rice, medium grain, (2 cup)
358 calories of Olive Oil, (3 tbsp)
144 calories of Egg, fresh, whole, raw, (2 large)
70 calories of Great Value Broccoli Stir-Fry Vegetables, (1.75 cup)
34 calories of Soy Sauce, (4 tbsp)
20 calories of Mushroon Pieces & Stems, Happy Harvest - 1/2 Cup, (1 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Garlic powder, (1 tsp)
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