Baked Garlic Chicken Breast


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 198.8
  • Total Fat: 12.7 g
  • Cholesterol: 55.7 mg
  • Sodium: 55.8 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 18.5 g

View full nutritional breakdown of Baked Garlic Chicken Breast calories by ingredient



Number of Servings: 1

Ingredients

    2 - 4 Chicken Breasts Skin on
    1 T Olive Oil
    1 Clove of Garlic Minced or Diced
    Dash Coarse Ground Blk Peper
    Dash Poultry Seasoning

Directions

Preheat oven to 350 degrees.

Wash Chicken breast. Dry and coat with olive oil.
Lift skin and put diced garlic under skin. Sprinkle with black peper and poultry seasoning.

Bake for 1 hour.

Serve with fresh vegetables or salad.

Number of Servings: 1

Recipe submitted by SparkPeople user BRONCE1354.