Fish tacos with chipotle broccoli slaw
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 252.8
- Total Fat: 9.9 g
- Cholesterol: 46.5 mg
- Sodium: 544.5 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 2.0 g
- Protein: 21.9 g
View full nutritional breakdown of Fish tacos with chipotle broccoli slaw calories by ingredient
Number of Servings: 1
Ingredients
-
3oz tilapia
1 small flour tortilla
2 oz broccoli slaw
1T light mayo
1/2 chipotle pepper w/1t sauce
salt
pepper
lime juice
Directions
Mix mayo with chipotle pepper, season with salt, pepper and some fresh lime juice to thin. Combine with broccoli slaw.
Season tilapia fillet with salt and pepper. Grill or pan fry (olive oil spray) until firm.
Cut fillet into chunks, place on softened tortilla. Top with broccoli slaw.
Serving Size: makes 1 taco
Number of Servings: 1
Recipe submitted by SparkPeople user JRMATT93.
Season tilapia fillet with salt and pepper. Grill or pan fry (olive oil spray) until firm.
Cut fillet into chunks, place on softened tortilla. Top with broccoli slaw.
Serving Size: makes 1 taco
Number of Servings: 1
Recipe submitted by SparkPeople user JRMATT93.