Yummy Turkey Meatloaf Muffins

Yummy Turkey Meatloaf Muffins

4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 102.5
  • Total Fat: 1.0 g
  • Cholesterol: 25.3 mg
  • Sodium: 85.2 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 16.4 g

View full nutritional breakdown of Yummy Turkey Meatloaf Muffins calories by ingredient


my own spin on a popular recipe, altered to be low sodium, low fat, and lower calorie. my own spin on a popular recipe, altered to be low sodium, low fat, and lower calorie.
Number of Servings: 18


    2 packages Jennie O Extra Lean Ground Turkey - or 2.5lbs equivilent
    1/2 cup of panko bread crumbs
    1/2 large green bell pepper diced
    1/2 large yellow onion diced
    1 can (drained) diced tomatoes with basil/garlic/oregano (no salt added)
    3 egg whites
    dash of worcesteshire sauce
    dash of salt (I use salt substitute)
    dash of black pepper
    dash of salt free Mrs. Dash


combine all ingredients in a bowl and mix well. Divide equallly into greased muffin tins bake at 375 for about 40 minutes.

Makes 18 standard muffins, 2-3 muffins is a very healthy portion size per person.

Serving Size: Makes 18 muffins

Number of Servings: 18

Recipe submitted by SparkPeople user GIRL*IN*MOTION.

Member Ratings For This Recipe

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    Very Good
    tasty - 3/2/20

  • no profile photo

    different not sure to much carbs for me they cant eat just 2 ugh - 2/28/20

  • no profile photo

    Very good but better limit yourself to two. I added some grated carrot and a bit of finely chopped celery instead of the green pepper. - 2/27/20

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    I made this for dindin last night and had to keep myself from eating more than 2! I doubled the veg and I added BBQ sauce to the tops of each muffin for the last 5 minutes of cooking. I will def make again. A keeper! - 2/24/20