Broccoli and garlic


2.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 93.1
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 77.2 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 6.2 g
  • Protein: 4.6 g

View full nutritional breakdown of Broccoli and garlic calories by ingredient



Number of Servings: 5

Ingredients

    Bunch Broccoli
    Garlic (4 cloves)
    extra light olive oil

Directions

chop broccoli and place in large saute pan with oil and garlic. Saute until the broccoli is tender.

Number of Servings: 5

Recipe submitted by SparkPeople user MADCHELLAINEY.

TAGS:  Side Items |

Member Ratings For This Recipe


  •  no profile photo

    Bad
    Easy, but not effective (at least for me). The broccoli just soaked up all the oil no matter how much I put in, which in the first place isn't all that healthy and in the second place left the garlic to burn on the bottom of the pan. More instructions re: pan size, heat level, etc. might help. - 1/22/08


  • no profile photo

    Incredible!
    So easy and very delicious! - 12/14/07