Gutbombs Smokin' Chili (Sure NOT to give you a Gutbomb!!) 3 WW Points
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 183.5
- Total Fat: 4.2 g
- Cholesterol: 32.5 mg
- Sodium: 598.8 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 5.9 g
- Protein: 16.6 g
View full nutritional breakdown of Gutbombs Smokin' Chili (Sure NOT to give you a Gutbomb!!) 3 WW Points calories by ingredient
Introduction
I am a chili freak and this is my perfected recipe. I am a chili freak and this is my perfected recipe.Number of Servings: 8
Ingredients
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1lb extra lean ground beef
1 diced green pepper
1 c diced onion
1c chopped mushrooms
6 cloves of minced garlic
3 chipotles chopped and 6 tbsp of the adobo sauce
2 tsp ground cumin
1 tsp salt
1/2 tsp ground black pepper
1 tbsp splenda brown sugar blend
2 tbsp cocoa powder
2 cups of kidney beans
Directions
I brown the ground beef and drain fat. I dump the rest into my crockpot, add beef and cook all day on low or 4-6 hours on high.
I like it spicey so you can lessen the chipotle's but you will lose some of the smokey flavor. I also add cayene at times.
This freezes well too. I serve with diced onion and low fat shredded cheese but you need to add the calories for that.
This comes out to 3 weight watchers points per serving which comes to about a cup per person
Number of Servings: 8
Recipe submitted by SparkPeople user GUTBOMB.
I like it spicey so you can lessen the chipotle's but you will lose some of the smokey flavor. I also add cayene at times.
This freezes well too. I serve with diced onion and low fat shredded cheese but you need to add the calories for that.
This comes out to 3 weight watchers points per serving which comes to about a cup per person
Number of Servings: 8
Recipe submitted by SparkPeople user GUTBOMB.
Member Ratings For This Recipe
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TESSALOVE
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COOPER1996