Ground Chicken Chili
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 142.5
- Total Fat: 0.6 g
- Cholesterol: 17.5 mg
- Sodium: 631.0 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 5.7 g
- Protein: 13.6 g
View full nutritional breakdown of Ground Chicken Chili calories by ingredient
Introduction
Makes 15 - 1 cup servings Makes 15 - 1 cup servingsNumber of Servings: 15
Ingredients
-
1 pound chicken breasts (ground or chopped)
2 28 oz. cans contadina crushed tomatoes
1 large onion chopped
1 1oz. package chili seasoning
1 large pepper chopped
2 15.5 oz. cans hanover red kidney beans
Directions
Fry ground chicken ( 1 lb.) in fry pan with a little water.Fry until cooked. Put crushed tomatoes (2- 28 oz. cans), onions ( 1 Lg.), seasoning (1 oz. Pkg.) and chicken in large pot. Simmer on very low heat for 2 hours. (Low heat flavors the meat). Put chopped peppers and 2 cans of kidney beans (15.5 oz. cans) in pot and simmer for another half hour.
Makes 15 1 cup servings
Serving Size: makes 14 1 cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user LIMS5555.
Makes 15 1 cup servings
Serving Size: makes 14 1 cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user LIMS5555.