No Egg salad sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 533.6
  • Total Fat: 28.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 584.1 mg
  • Total Carbs: 52.2 g
  • Dietary Fiber: 6.0 g
  • Protein: 17.2 g

View full nutritional breakdown of No Egg salad sandwich calories by ingredient


Introduction

Using Vegenaise which is a grapeseed product without eggs and tofu this is close to an egg salad sandwich. Using Vegenaise which is a grapeseed product without eggs and tofu this is close to an egg salad sandwich.
Number of Servings: 1

Ingredients

    Tofu, extra firm, 0.2 block
    vegenaise, 2 tbsp
    Claussen Sweet Pickle Relish, 1 tbsp
    Bread, whole wheat (including toast), 2 slice

Directions

drain and crumble tofu with fork
Add vegenaise
Add pickle relish
Stir and put on bread


Number of Servings: 1

Recipe submitted by SparkPeople user IAMARY.