Breakfast Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 283.0
- Total Fat: 5.4 g
- Cholesterol: 20.8 mg
- Sodium: 226.9 mg
- Total Carbs: 42.2 g
- Dietary Fiber: 2.6 g
- Protein: 17.8 g
View full nutritional breakdown of Breakfast Smoothie calories by ingredient
Introduction
Mix all in a blender--makes two 16 oz servings Mix all in a blender--makes two 16 oz servingsNumber of Servings: 2
Ingredients
-
plain lowfat yogurt 2 cups
unsweetened frozen strawberries, thawed
1 medium banana
milk, 1 %, 1 cup
1 packet sweet-n-low
Directions
mix all together in blender
Serving Size: makes 2 16oz glasses full
Number of Servings: 2
Recipe submitted by SparkPeople user NESSIE723.
Serving Size: makes 2 16oz glasses full
Number of Servings: 2
Recipe submitted by SparkPeople user NESSIE723.