Breakfast Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 283.0
  • Total Fat: 5.4 g
  • Cholesterol: 20.8 mg
  • Sodium: 226.9 mg
  • Total Carbs: 42.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 17.8 g

View full nutritional breakdown of Breakfast Smoothie calories by ingredient


Introduction

Mix all in a blender--makes two 16 oz servings Mix all in a blender--makes two 16 oz servings
Number of Servings: 2

Ingredients

    plain lowfat yogurt 2 cups
    unsweetened frozen strawberries, thawed
    1 medium banana
    milk, 1 %, 1 cup
    1 packet sweet-n-low

Directions

mix all together in blender

Serving Size: makes 2 16oz glasses full

Number of Servings: 2

Recipe submitted by SparkPeople user NESSIE723.