Cumin Turkey Burgers

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 182.1
  • Total Fat: 9.1 g
  • Cholesterol: 108.8 mg
  • Sodium: 351.3 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 23.8 g

View full nutritional breakdown of Cumin Turkey Burgers calories by ingredient



Number of Servings: 8

Ingredients

    1 egg
    2 pounds ground turkey
    2 t garlic, minced
    2 T soy sauce
    1 T Worcestershire sauce
    2 t cumin
    1 t paprika
    1-2 t Lawry's seasoning
    dash dry mustard powder

Directions

Mix all ingredients in bowl and shape into six patties (will be sticky). Grill patties (or cook in skillet with a small amount of oil) until middle is no longer pink.

Serving Size: Makes 8 burger patties

Number of Servings: 8

Recipe submitted by SparkPeople user SHOWARD26.