Wendy's Special Treat BBQ Chicken Pizza
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 258.7
- Total Fat: 8.7 g
- Cholesterol: 31.4 mg
- Sodium: 792.5 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 2.6 g
- Protein: 13.9 g
View full nutritional breakdown of Wendy's Special Treat BBQ Chicken Pizza calories by ingredient
Introduction
Healthy and yummy homemade pizza -- leave enough time to make the dough! Healthy and yummy homemade pizza -- leave enough time to make the dough!Number of Servings: 12
Ingredients
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1 pkg. active dry yeast (.25 ounce)
1 1/3 cups warm water (between 105 and 115 degrees)
1.25 cups whole wheat flour
2.5 cups white flour
2 T olive oil
1 T salt
1 T sugar
16 T Dinosaur BBQ Sauce
2 cups shredded mixed cheddar & monterey jack cheese
1 cooked chicken breast
scallions
Directions
Start by making the dough (give yourself at least two hours before you want to eat!). Mix the yeast with the warm water, and let stand for 5 minutes, until completely dissolved. Add flour (you can change the ratio of whole wheat to white, if desired), olive oil, salt, and sugar. Mix by hand for one minute until combined, and then knead for 10 minutes, until smooth and elastic. Transfer dough to a bowl, lightly coated with olive oil, and turn once to coat in oil. Cover and let rise in a warm place for 1 to 1 1/2 hours. When the dough has doubled in volume, punch down once and divide into halves. Let each sit for 5-10 minutes to rest. Flour your workspace, and roll out the dough into two pizzas. Use cornmeal to dust a non-stick baking sheet. Preheat oven to 475 degrees.
Spread BBQ across rolled out dough on baking sheet. Sprinkle 1 cup shredded cheese on each pizza, followed by 1/2 chicken breast, shredded into bites. Top with finely chopped scallions, and bake at 475 for 15-20 minutes, until crust is browned and cheese is melted. Each pizza can be cut into 6 good-sized pieces. Enjoy! Loved by kids and parents on SparkPeople alike. :-)
Number of Servings: 12
Recipe submitted by SparkPeople user WENDYESM.
Spread BBQ across rolled out dough on baking sheet. Sprinkle 1 cup shredded cheese on each pizza, followed by 1/2 chicken breast, shredded into bites. Top with finely chopped scallions, and bake at 475 for 15-20 minutes, until crust is browned and cheese is melted. Each pizza can be cut into 6 good-sized pieces. Enjoy! Loved by kids and parents on SparkPeople alike. :-)
Number of Servings: 12
Recipe submitted by SparkPeople user WENDYESM.
Member Ratings For This Recipe
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SPIKEBB
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STK36568
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P.A.M.S.1