Deviled Cauliflower - 1/4 recipe
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 124.8
- Total Fat: 8.2 g
- Cholesterol: 6.6 mg
- Sodium: 378.2 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 3.6 g
- Protein: 5.2 g
View full nutritional breakdown of Deviled Cauliflower - 1/4 recipe calories by ingredient
Number of Servings: 4
Ingredients
-
1 head cauliflower, split into floweretts
1/2 C light mayonnaise
1 T Dijon mustard
1/4 C parmesan cheese
3 T melted butter
pinch cayenne pepper
Directions
Preheat oven to 350
Steam the flowerettes for 5 minutes; drain well and place in baking dish.
Combine mayo, mustard, cayenne, cheese and butter in bowl.
Spread mayo mixture over vegetables.
Bake for 10-15 minutes until golden.
Serve hot.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ABLITSCH.
Steam the flowerettes for 5 minutes; drain well and place in baking dish.
Combine mayo, mustard, cayenne, cheese and butter in bowl.
Spread mayo mixture over vegetables.
Bake for 10-15 minutes until golden.
Serve hot.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ABLITSCH.