Simple Grilled Tuna Wrap

5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 210.4
  • Total Fat: 3.5 g
  • Cholesterol: 28.5 mg
  • Sodium: 632.2 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 26.2 g

View full nutritional breakdown of Simple Grilled Tuna Wrap calories by ingredient


A fast and delicious snack, lunch, or dinner A fast and delicious snack, lunch, or dinner
Number of Servings: 2


    1 can of tuna in water
    1 tbsp light mayo
    1 slice of cheese (I use vegan or low-fat american)
    1/4 cup diced tomato
    2 6-inch tortillas (or 1 larger tortilla)


1. Drain tuna
2. In a small dish, mix tuna with light mayo.
3. Spread mixture onto tortillas
4. Add diced tomatoes and 1/2 slice of cheese
5. Close the tortilla and place on the grill (I use a George Foreman for this, but a Panini Press would be great too.) until tortilla is lightly browned and cheese has melted.


Serving Size: Makes 2 6-inch wraps

Number of Servings: 2

Recipe submitted by SparkPeople user PHILONERD88.

Member Ratings For This Recipe

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    Truly yummy! - 7/27/11