Broccoli Soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 68.9
  • Total Fat: 2.3 g
  • Cholesterol: 4.7 mg
  • Sodium: 331.4 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.8 g

View full nutritional breakdown of Broccoli Soup calories by ingredient


Introduction

low calorie Broccoli Soup low calorie Broccoli Soup
Number of Servings: 1

Ingredients

    1 cup frozen broccoli (85 grams)
    1/2 cup low sodium chicken broth
    1/8 cup skim milk
    2 tsp grated parmesan cheese
    1 tsp molly mcbutter
    dash of ground pepper

Directions

Microwave broccoli for 2 minutes, then add other ingredients and blend until smooth. Microwave for 30 seconds more.

Serving Size: makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user GOODHEALTH08.