Beef salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 193.5
  • Total Fat: 8.4 g
  • Cholesterol: 53.5 mg
  • Sodium: 277.1 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 25.8 g

View full nutritional breakdown of Beef salad calories by ingredient


Introduction

I used left over beef from a very lean rump roast, juice included. I added about 4 oz of lean beef brisket to make it a little drier. NO MAYONNAISE helps this to be a great tasting healthy and lean summer item. I used left over beef from a very lean rump roast, juice included. I added about 4 oz of lean beef brisket to make it a little drier. NO MAYONNAISE helps this to be a great tasting healthy and lean summer item.
Number of Servings: 10

Ingredients

    lean roast beef
    green onions
    celery
    salt
    pepper

Directions

Using leftover roast with it's juice. Would probably use the roast for making soup during the winter months but when it is 95 degrees outside, it makes a cool and tasty sandwich item. My wife puts in on a rice cake to have it be gluten free.

Serving Size: Makes 10 servings of approx 3 oz each

Number of Servings: 10

Recipe submitted by SparkPeople user DEARDAD1.