Authentic Miso Soup


4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 45.4
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 62.8 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 6.8 g

View full nutritional breakdown of Authentic Miso Soup calories by ingredient


Introduction

I LOVE miso soup whenever I go to my favorite Japanese restaurant, so, I scoured the web looking for a recipe that I could make at home. Its delicious, healthy and oh so comforting! I LOVE miso soup whenever I go to my favorite Japanese restaurant, so, I scoured the web looking for a recipe that I could make at home. Its delicious, healthy and oh so comforting!
Number of Servings: 4

Ingredients

    4 Cups of water
    1 1/2 tsp Dashi soup stock
    2-3 tbsp Miso Paste
    1 strand green onion
    1/2 block of medium firm or firm tofu
    1- 1 1/2 tsp wakame seaweed

Directions

Bring water to a boil
Add Dashi Soup Stock, stir, reduce heat to about medium
Add Miso paste, stirring until dissolved.
(some people like a saltier or stronger flavor of miso, so taste before adding more if you prefer)
Add onion (both green and white parts, sliced thinly in circles)
Add Tofu
Add Wakame (this came in a big bag of dried bits. trust me, they swell up)

Leave on medium heat for 10 minutes or so to soften veggies, I waited until the seaweed was a nice consistancy for my personal taste.

Serves about 4.

Number of Servings: 4

Recipe submitted by SparkPeople user SASSENACHSLAVE.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    Great recipe. I make it all the time. - 5/30/11

    Reply from SASSENACHSLAVE (5/30/11)
    Thanks! I'm glad you enjoy it :)



  • no profile photo

    Very Good
    We love miso soup! Our kids love it, too, and they think they tofu is cheese. - 9/1/10