The Worst Smoothie Ever

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 162.2
  • Total Fat: 7.2 g
  • Cholesterol: 4.9 mg
  • Sodium: 108.8 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 8.2 g

View full nutritional breakdown of The Worst Smoothie Ever calories by ingredient


Introduction

I really thought peanut butter and banana would be great - Can you think of something that will make this a good recipe? I really thought peanut butter and banana would be great - Can you think of something that will make this a good recipe?
Number of Servings: 4

Ingredients

    3 tbsp natural chunky peanut butter (Smuckers)
    1 cup 2% milk
    1 cup plain low-fat yogurt
    1 medium fresh banana
    2 tsp vanilla
    4 tsp Splenda
    Ice

Directions

Blend and taste the awful torture that is this smoothie.

Serving Size: Makes 4 8-oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user JOY-CEE.

TAGS:  Snacks | Drink | Snacks Drink |

Member Ratings For This Recipe


  •  no profile photo


    Too much peanut butter and I would use smooth. Add a scoop of chocolate protein and it would be really good! - 6/2/11

    Reply from CD10147347 (6/5/11)
    The only natural peanut butter I had was chunky. (I never thought there could be too much peanut butter!) :( Choco protein would be good! I'll try that!



  • no profile photo


    Also - it'll be thick, so adding a little ice can help, but I like it thicker so it's more filling! - 6/2/11

    Reply from CD10147347 (6/5/11)
    I put ice in it, maybe not enough? It wasn't super thick. It just tasted gross.