Country Stew II

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 69.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.0 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.3 g

View full nutritional breakdown of Country Stew II calories by ingredient


Vegetable Stew - no meat Vegetable Stew - no meat
Number of Servings: 8


    Cabbage, onions, tomatoes, bell peppers, jalapenas, jicama, frozen corn, frozen okra, frozen green peas, black pepper, NO salt added, garlic cloves chopped.


Chop and mix all ingredients. Slow cook in crock pot.

Number of Servings: 8

Recipe submitted by SparkPeople user IWA59341.