Breakfast Burrito
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 291.4
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 990.9 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 13.5 g
- Protein: 28.3 g
View full nutritional breakdown of Breakfast Burrito calories by ingredient
Number of Servings: 1
Ingredients
-
La Banderita soft taco large flour tortilla
Butter flavored cooking spray
Morningstar breakfast patty
Borden cheddar cheese slice
Egg beaters
Onion
Directions
Finely chop onion
Cut cheese slice into small pieces
Microwave breakfast patty and crumble with fork
Sauté finely chopped onion in butter flavored cooking spray until slightly transparent
add breakfast patty and egg beaters
Scramble together until eggs are set
Steam flour tortilla in microwave for about 10 seconds,
turn and add cheese and continue to cook until cheese is melted
put egg mixture in center of tortilla
Fold the end of the tortilla from right to left
bring the bottom edge of the tortilla to meet the top edge
pull the top fold and mixture back towards yourself
And complete by rolling burrito upwards
Serve hot.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CALEB231.
Cut cheese slice into small pieces
Microwave breakfast patty and crumble with fork
Sauté finely chopped onion in butter flavored cooking spray until slightly transparent
add breakfast patty and egg beaters
Scramble together until eggs are set
Steam flour tortilla in microwave for about 10 seconds,
turn and add cheese and continue to cook until cheese is melted
put egg mixture in center of tortilla
Fold the end of the tortilla from right to left
bring the bottom edge of the tortilla to meet the top edge
pull the top fold and mixture back towards yourself
And complete by rolling burrito upwards
Serve hot.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CALEB231.
