General Tsao's Chicken Stirfry
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 410.0
- Total Fat: 8.3 g
- Cholesterol: 30.5 mg
- Sodium: 475.5 mg
- Total Carbs: 64.8 g
- Dietary Fiber: 2.4 g
- Protein: 20.9 g
View full nutritional breakdown of General Tsao's Chicken Stirfry calories by ingredient
Number of Servings: 6
Ingredients
-
* Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook (remove)
* *General Tsao Chicken (using House of Tsang sauce - 6 servings), 3 serving (remove)
* Green Peppers (bell peppers), 0.75 cup, chopped (remove)
* Onions, raw, 1 medium (2-1/2" dia) (remove)
* Mushrooms, fresh, 1.5 cup, pieces or slices (remove)
* Zucchini, baby, 3 medium (remove)
* Eggplant, fresh, 2 cup, cubes (remove)
* Cow Mein Noodles (Wel-Pac- 1 serving= 1/3 of package/2oz.), 3 serving (remove)
* Ginger Root, 2 tsp (remove)
* *Peanut Oil, 2 tbsp (remove)
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user LITTLESTAR48.