Savory Hot Chicken Wings
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 120.5
- Total Fat: 1.6 g
- Cholesterol: 9.7 mg
- Sodium: 3,468.3 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 1.9 g
- Protein: 11.1 g
View full nutritional breakdown of Savory Hot Chicken Wings calories by ingredient
Introduction
Sugar, wheat & flour free Sugar, wheat & flour freeNumber of Servings: 1
Ingredients
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Chicken Wing, 1 lb ready-to-cook
*Kikkoman Lite Soy Sauce, 6 tbsp*
*try to find the wheat free soy sauce in your health food store
Garlic, 3 cloves mashed
Ginger Root, 5 slices
Pepper, red or cayenne, 1 tbsp (or more, if you like it real hot)
Directions
Before cooking, I suggest the following:
In a bowl (with a cover) place all ingredients and toss to coat. Place in the refrigerator for 2+ hours or overnight.
When you are ready to cook your wings, preheat your oven to 475 degrees.
Place marinated wings in a baking dish all seperated and not overlapping.
Bake for up to 45 or until cooked to your liking.
Let wings stand on stove top for 10 minutes before serving.
Serve with my tasty coleslaw and spicy black bean salad.
Great for game day, picnics or when you need some finger licking fun!
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user FULLSAIL.
In a bowl (with a cover) place all ingredients and toss to coat. Place in the refrigerator for 2+ hours or overnight.
When you are ready to cook your wings, preheat your oven to 475 degrees.
Place marinated wings in a baking dish all seperated and not overlapping.
Bake for up to 45 or until cooked to your liking.
Let wings stand on stove top for 10 minutes before serving.
Serve with my tasty coleslaw and spicy black bean salad.
Great for game day, picnics or when you need some finger licking fun!
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user FULLSAIL.
Member Ratings For This Recipe
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