High Protein Blueberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 154.5
  • Total Fat: 2.1 g
  • Cholesterol: 35.0 mg
  • Sodium: 76.9 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 20.3 g

View full nutritional breakdown of High Protein Blueberry Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 c filtered water
    1 cup frozen, unsweeetened blueberries
    1 scoop 100% whey protein powder
    1/2 c fat free greek yogurt (Chobani)

Directions

1. Add all ingredients to blender and blend until creamy, approximately 20 seconds.
2. Enjoy!

Serving Size: Makes 2 16 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user HORANEY.