Fried Pork Chops
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 288.5
- Total Fat: 19.2 g
- Cholesterol: 65.8 mg
- Sodium: 50.7 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.9 g
- Protein: 24.2 g
View full nutritional breakdown of Fried Pork Chops calories by ingredient
Introduction
Still fried, just healthier Still fried, just healthierNumber of Servings: 4
Ingredients
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*Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, 1 lb
Onions, raw, 1 cup, chopped
Mushrooms, fresh, 1 cup, pieces or slices
Olive Oil, 2 tbsp
Salt & Pepper to taste
Directions
Chop onions and mushrooms. Put in skillet with pork chops and olive oil. Flipping often until pork chops are white in middle. Add salt and pepper to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user PLAYFULLKITTY.
Number of Servings: 4
Recipe submitted by SparkPeople user PLAYFULLKITTY.
Member Ratings For This Recipe
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