Cauliflower Tabouli

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 79.2
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 256.2 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.2 g

View full nutritional breakdown of Cauliflower Tabouli calories by ingredient
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Introduction

THIS is the only truly vegan side I've had that I love! Makes up in a flash and even those that aren't fond of cauliflower will be yumming this one down! THIS is the only truly vegan side I've had that I love! Makes up in a flash and even those that aren't fond of cauliflower will be yumming this one down!
Number of Servings: 10

Ingredients

    1.5 Lbs cauliflower florets
    .5 cups parsley(VERY finely chopped)
    .5 cup fresh mint(very FINELY chopped)
    .5 cup chopped red onion( about half a fist size onion)
    4.5 to 5 Tbls fresh lime juice( about 2 fruits)
    2 Tbls olive oil
    1 teas salt
    1 teas black pepper
    .33 cup pine nuts

Directions

In a food processor( NOT A BLENDER) pulse cauliflower until it looks like rice. Set aside in serving bowl

In food processor- blend parsley, mint, onion, lime juice, olive oil, and salt & pepper into a smooth paste.

Pour over cauliflower and blend well. Using a spoon pour raw pine nuts into mix and stir well.

Serving Size: Makes Ten 1/2 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user BIGOLEDIVA.

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