Cauliflower Tabouli
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 79.2
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 256.2 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 2.5 g
- Protein: 2.2 g
View full nutritional breakdown of Cauliflower Tabouli calories by ingredient
Introduction
THIS is the only truly vegan side I've had that I love! Makes up in a flash and even those that aren't fond of cauliflower will be yumming this one down! THIS is the only truly vegan side I've had that I love! Makes up in a flash and even those that aren't fond of cauliflower will be yumming this one down!Number of Servings: 10
Ingredients
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1.5 Lbs cauliflower florets
.5 cups parsley(VERY finely chopped)
.5 cup fresh mint(very FINELY chopped)
.5 cup chopped red onion( about half a fist size onion)
4.5 to 5 Tbls fresh lime juice( about 2 fruits)
2 Tbls olive oil
1 teas salt
1 teas black pepper
.33 cup pine nuts
Directions
In a food processor( NOT A BLENDER) pulse cauliflower until it looks like rice. Set aside in serving bowl
In food processor- blend parsley, mint, onion, lime juice, olive oil, and salt & pepper into a smooth paste.
Pour over cauliflower and blend well. Using a spoon pour raw pine nuts into mix and stir well.
Serving Size: Makes Ten 1/2 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user BIGOLEDIVA.
In food processor- blend parsley, mint, onion, lime juice, olive oil, and salt & pepper into a smooth paste.
Pour over cauliflower and blend well. Using a spoon pour raw pine nuts into mix and stir well.
Serving Size: Makes Ten 1/2 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user BIGOLEDIVA.
Member Ratings For This Recipe
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