Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.2 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 256.2 mg |
| Potassium | 273.7 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.3 g |
| Protein | 2.2 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 64.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 3.0 % |
| Copper | 5.1 % |
| Folate | 11.8 % |
| Iron | 6.7 % |
| Magnesium | 6.2 % |
| Manganese | 26.5 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 6.2 % |
| Riboflavin | 3.5 % |
| Selenium | 0.7 % |
| Thiamin | 4.2 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Tabouli
View the full Cauliflower Tabouli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Tabouli
27 calories of Pine Nuts, (0.03 cup)
24 calories of Olive Oil, (0.20 tbsp)
17 calories of Cauliflower, raw, (68 grams)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Lime Juice, (0.20 lime yields)
2 calories of Fresh Mint, (0.60 tbsp)
1 calories of Parsley, (0.05 cup)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Cauliflower Tabouli
27 calories of Pine Nuts, (0.03 cup)
24 calories of Olive Oil, (0.20 tbsp)
17 calories of Cauliflower, raw, (68 grams)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Lime Juice, (0.20 lime yields)
2 calories of Fresh Mint, (0.60 tbsp)
1 calories of Parsley, (0.05 cup)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
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