BAKED BERRY OATMEAL (FRESH MARKET RECIPE)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 304.0
  • Total Fat: 9.5 g
  • Cholesterol: 1.3 mg
  • Sodium: 471.4 mg
  • Total Carbs: 50.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 9.8 g

View full nutritional breakdown of BAKED BERRY OATMEAL (FRESH MARKET RECIPE) calories by ingredient



Number of Servings: 8

Ingredients

    2 1/2 CUPS REGULAR ROLLED OATS
    1/2 CUP STEEL-CUT OATS
    2 TSP BAKING POWDER
    1/2 TSP SALT
    1/2 TSP GROUND CINNAMON
    2 CUP SKIM MILK
    1/4 CUP EGG SUBSTITUTE, BEATEN
    1/3 CUP UNSWEETENED APPLESAUCE
    1/4 CUP CANOLA OIL
    1/4 CUP HONEY
    1/4 CUP PACKED BROWN SUGAR
    2 CUP FRESH OR FROZEN STRAWBERRIES, SLICED

    FOR GARNISH:
    1 TSP WARMED STRAWBERRY JAM
    1 TBSP GREEK YOGURT

Directions

PREHEAT OVEN TO 400 DEGREES. IN LARGE BOWL STIR TOGETHER ROLLED OATS, STEEL CUT OATS, BAKING POWDER, SALT AND CINNAMON; SET ASIDE. IN MEDIUM BOWL COMBINE MILK, EGG SUBSTITUTE, APPLESAUCE, OIL, HONEY AND BROWN SUGAR; ADD TO OAT MIXTURE AND STIR UNTIL COMBINED. POUR INTO GREASED 2 QUART SOUFFLE OR CASSEROLE DISH. BAKE UNCOVERED FOR 20 MINUTES. REMOVE FROM OVEN, STIR MIXTURE AND FOLD IN BERRIES. BAKE UNCOVERED FOR 20 ADDITIONAL MINUTES OR UNTIL LIGHTLY BROWNED. SPOON INTO BOWLS. SERVE WITH YOGURT AND POUR WARMED STRAWBERRY JAM OVER THE TOP.

Serving Size: 8 SERVINGS

Number of Servings: 8

Recipe submitted by SparkPeople user SUZANJ1.