Yummy Pumpkin Custard

29SHARES

4.2 of 5 (46)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 128.9
  • Total Fat: 0.2 g
  • Cholesterol: 1.3 mg
  • Sodium: 4.5 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.7 g

View full nutritional breakdown of Yummy Pumpkin Custard calories by ingredient
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Introduction

A tasty alternative to pumpkin pie. A tasty alternative to pumpkin pie.
Number of Servings: 6

Ingredients

    1-1/2 cup canned or cooked pumpkin
    1-1/2 cup skim milk
    1/2 cup egg substitute or 4 egg whites
    1/2 cup Splenda, or equivalent, to taste
    1/2 tsp vanilla
    1 tsp cinnamon
    1/2 tsp ginger

Directions

Preheat oven to 350*F.
Mix all ingredients.
Pour into 6 custard dishes or ramekins or a 1 quart casserole dish.
Bake for 45 minutes or until knife inserted into center of custard comes out clean.
Cool and serve with whipped dessert topping as desired.

Number of Servings: 6

Recipe submitted by SparkPeople user HAPPYWIFE.

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Member Ratings For This Recipe



  • 8 of 9 people found this review helpful
    Another way to change the recipe up a bit would be to top the custards with a bit of sugar in the raw and either put it under the broiler or use a kitchen torch to make pumpkin creme brulee. - 11/12/07

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  • Incredible!
    5 of 5 people found this review helpful
    I read the review from the reader who didn't follow the recipe and used whole eggs instead of egg whites. She gave it 2 stars and said it tasted like scrambled eggs. If you don't follow the recipe then you can't fairly rate it! Of course it tasted like scrambled eggs...you put the yolk in as well! - 1/23/11

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  • Very Good
    4 of 4 people found this review helpful
    definatly tasted like a crustless pumpkin pie. I want to figure out how to turn it into creme brule like someone else mentioned. Thanks for the recipe! - 7/7/09

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  • Very Good
    2 of 2 people found this review helpful
    I love this when I am craving sweets! - 6/5/09

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  • Incredible!
    2 of 4 people found this review helpful
    LAENAL....BRILLANT IDEA,SOUNDS EVEN BETTER.THAT WOULD BE A 6 STAR RATING.I HAVE ALWAYS WANTED TO MAKE CREAM BRULEE,NOW I WILL HAVE TOWAIT TILL MY HUBBIE SEES ME WITH HIS PRPP. TORCH IN THE KITCHEN!!!!OH HAPPY DAYS HA HA - 6/22/08

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