Cantaloupe Mango Papaya Salsa

Cantaloupe Mango Papaya Salsa

4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 93.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 410.1 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Cantaloupe Mango Papaya Salsa calories by ingredient



Number of Servings: 3

Ingredients

    1 cup cantaloupe, finely diced.
    1 cup mango, finely diced.
    1 cup papaya, finely diced.
    1/2 small red onion, finely chopped.
    1/2 clove garlic, minced.
    1/2 jalapeno, seeded and finely diced.
    chopped cilantro leaves from 5 stems.
    juice from 1 lime.
    1/2 tsp salt.
    pepper to taste.

Directions

Combine all ingredients in a bowl. Season to taste with salt and pepper. Salsa should keep in fridge, tightly covered.

Serving Size: Makes 3, 1-cup servings.

Number of Servings: 3

Recipe submitted by SparkPeople user SKINNY4SUMMER-.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    Very tasty! - 3/29/19


  • no profile photo

    Incredible!
    Fantastic flavor!!! I used a fresh peach instead of a papaya. Served it over grilled pork chops....DELISH!!! - 9/17/17