Cantaloupe Mango Papaya Salsa
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 93.3
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 410.1 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 3.0 g
- Protein: 1.5 g
View full nutritional breakdown of Cantaloupe Mango Papaya Salsa calories by ingredient
Number of Servings: 3
Ingredients
-
1 cup cantaloupe, finely diced.
1 cup mango, finely diced.
1 cup papaya, finely diced.
1/2 small red onion, finely chopped.
1/2 clove garlic, minced.
1/2 jalapeno, seeded and finely diced.
chopped cilantro leaves from 5 stems.
juice from 1 lime.
1/2 tsp salt.
pepper to taste.
Directions
Combine all ingredients in a bowl. Season to taste with salt and pepper. Salsa should keep in fridge, tightly covered.
Serving Size: Makes 3, 1-cup servings.
Number of Servings: 3
Recipe submitted by SparkPeople user SKINNY4SUMMER-.
Serving Size: Makes 3, 1-cup servings.
Number of Servings: 3
Recipe submitted by SparkPeople user SKINNY4SUMMER-.
Member Ratings For This Recipe
-
1HAPPYSPIRIT
-
TARAHA