Oatmeal with fruit with milk
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 403.3
- Total Fat: 3.5 g
- Cholesterol: 4.9 mg
- Sodium: 194.0 mg
- Total Carbs: 81.1 g
- Dietary Fiber: 7.7 g
- Protein: 15.0 g
View full nutritional breakdown of Oatmeal with fruit with milk calories by ingredient
Introduction
Great filling way to start the day! Great filling way to start the day!Number of Servings: 1
Ingredients
-
1/2 c cooked oatmeal (one serving)
1 mango (or any fruit)
1 tsp Brown sugar, Splenda
1 tsp Butter buds
1 c skim milk
Directions
cook oatmeal. In a bowl, cup up fruit; top with oatmeal, then brown sugar and butter. Stir and enjoy. Drink milk with it for added protein.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user BULLOCKES5.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user BULLOCKES5.