Low Cal Pineapple Cake

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 151.3
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 178.4 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.5 g

View full nutritional breakdown of Low Cal Pineapple Cake calories by ingredient


Introduction

My Family loves this dessert My Family loves this dessert
Number of Servings: 20

Ingredients

    11 oz - Mandarin Oranges (w/Juice)
    3/4 C - Applesauce
    1 - Yellow Cake mix
    8 - Egg whites
    1 oz pkg - Jello Sugar Free Instant Vanilla Pudding Mix
    20 oz - Crushed Pineapple (w/Juice)
    8 oz - Cool Whip Fat Free

Directions

Cake Mix:
In a large bowl mix Mandarin Oranges (not drained),Applesauce,Yellow Cake Mix and Egg Whites. Put in 9 x 11 cake pan (sprayed lightly w/fat free pan spray) and cook for 30 mints or until done. Let cool completely.
Topping:
In large bowl mix Jello pudding (dry mix only), crushed Pineapple (not drained) and Fat Free Cool Whip. Once cake is cooled put topping on cake and put in frig.
Cut cake evenly into 12 pieces.


Number of Servings: 20

Recipe submitted by SparkPeople user SCOVAL.