Pita Pizza--Veggie Style

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 248.8
  • Total Fat: 3.9 g
  • Cholesterol: 10.0 mg
  • Sodium: 509.2 mg
  • Total Carbs: 43.7 g
  • Dietary Fiber: 6.2 g
  • Protein: 12.3 g

View full nutritional breakdown of Pita Pizza--Veggie Style calories by ingredient


Introduction

This is an easy, healthy pizza to make. This is an easy, healthy pizza to make.
Number of Servings: 1

Ingredients



    Pita bread 100% whole wheat, 1 serving (remove)
    Spaghetti Sauce, 4 tbsp (remove)
    Ricotta cheese, fat-free, 2 oz (remove)

    Add any veggies you like. I added approximately the following amounts of veggies to my pizza.

    **Mushrooms, fresh, 0.10 cup, pieces or slices (remove)
    **Broccoli, fresh, 0.10 cup, chopped (remove)
    **Onions, raw, 2 tbsp chopped (remove)

Directions

Preheat the oven to 415 degrees.
Place the pita on a greased cookie sheet (or aluminum foil). I used PAM spray to grease the sheet.
Place the pita in the oven for about 7-8 minutes to crisp (less if you don't like a crispy crust).
Remove pita from oven. Add pasta sauce, veggies, and ricotta cheese.
Bake pizza for 7-10 more minutes until desired doneness.

Serving Size: Makes 1 personal pizza.

Number of Servings: 1

Recipe submitted by SparkPeople user HEALTHY1JESS.