Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 248.8 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 10.0 mg |
Sodium | 509.2 mg |
Potassium | 82.0 mg |
Total Carbohydrate | 43.7 g |
Dietary Fiber | 6.2 g |
Sugars | 8.5 g |
Protein | 12.3 g |
Vitamin A | 7.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.3 % |
Vitamin C | 18.1 % |
Vitamin D | 1.3 % |
Vitamin E | 0.9 % |
Calcium | 6.8 % |
Copper | 1.9 % |
Folate | 2.8 % |
Iron | 4.9 % |
Magnesium | 1.2 % |
Manganese | 2.5 % |
Niacin | 1.8 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 1.8 % |
Riboflavin | 2.6 % |
Selenium | 1.4 % |
Thiamin | 1.4 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pita Pizza--Veggie Style
View the full Pita Pizza--Veggie Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pita Pizza--Veggie Style
140 calories of Sahara pita bread 100% whole wheat, (1 serving)
61 calories of Prego Spaghetti Sauce, (4 tbsp)
36 calories of Ricotta cheese, fat-free, (2 oz)
8 calories of Onions, raw, (2 tbsp chopped)
2 calories of Broccoli, fresh, (0.10 cup, chopped)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
Calories per serving of Pita Pizza--Veggie Style
140 calories of Sahara pita bread 100% whole wheat, (1 serving)
61 calories of Prego Spaghetti Sauce, (4 tbsp)
36 calories of Ricotta cheese, fat-free, (2 oz)
8 calories of Onions, raw, (2 tbsp chopped)
2 calories of Broccoli, fresh, (0.10 cup, chopped)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
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