Basic Dinner Salad--1 main or 2 side salads


4 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 81.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.2 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.2 g

View full nutritional breakdown of Basic Dinner Salad--1 main or 2 side salads calories by ingredient


Introduction

This salad is the base for adding anything else you want. This salad is the base for adding anything else you want.
Number of Servings: 1

Ingredients

    2 cups chopped romaine lettuce
    1 medium roma tomato, chopped
    1 small cucumber, peeled and chopped
    1/2 medium carrot, peeled and grated

Directions


Serving Size: Makes 1 large main dish salad or 2 small side dish salads.

Number of Servings: 1

Recipe submitted by SparkPeople user GLINDLER.

Member Ratings For This Recipe


  • no profile photo


    DH likes salad toppings, but not the lettuce. I'd add bell pepper, cauliflower, broccoli, etc. If it's in the crisper, it goes in the salad. - 4/1/21


  • no profile photo

    Very Good
    very good recipe. very helpful - 1/29/19


  • no profile photo

    Good
    made this minus the carrots - 10/3/16


  • no profile photo

    Incredible!
    0 of 1 people found this review helpful
    Nice Salad - 7/29/11