Basic Dinner Salad--1 main or 2 side salads


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 81.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.2 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.2 g

View full nutritional breakdown of Basic Dinner Salad--1 main or 2 side salads calories by ingredient
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Introduction

This salad is the base for adding anything else you want. This salad is the base for adding anything else you want.
Number of Servings: 1

Ingredients

    2 cups chopped romaine lettuce
    1 medium roma tomato, chopped
    1 small cucumber, peeled and chopped
    1/2 medium carrot, peeled and grated

Directions


Serving Size: Makes 1 large main dish salad or 2 small side dish salads.

Number of Servings: 1

Recipe submitted by SparkPeople user GLINDLER.

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Member Ratings For This Recipe


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    DH likes salad toppings, but not the lettuce. I'd add bell pepper, cauliflower, broccoli, etc. If it's in the crisper, it goes in the salad. - 4/1/21

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  •  no profile photo

    Very Good
    very good recipe. very helpful - 1/29/19

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  •  my profile photo

    Good
    made this minus the carrots - 10/3/16

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  •  no profile photo

    Incredible!
    0 of 1 people found this review helpful
    Nice Salad - 7/29/11

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