Chicken and broccoli with cream of Mushroom Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 219.6
- Total Fat: 3.4 g
- Cholesterol: 55.1 mg
- Sodium: 615.1 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 5.3 g
- Protein: 26.4 g
View full nutritional breakdown of Chicken and broccoli with cream of Mushroom Soup calories by ingredient
Introduction
Tasty, chicken with fat free cream of mushroom Tasty, chicken with fat free cream of mushroomNumber of Servings: 8
Ingredients
-
1 clove of garlic
1 large onion
1 bag of peas
1 bag of broccoli
3 chicken breast, skinless bone removed
1 family size can of 98% fat free cream of mushroom soup (can use cream of chicken)
Directions
Cook onions and garlic until onions are clear.
Add chicken cook that all together with seasoning of choice.
I used, pepper, season salt, chili pepper.
When chicken is fully cooked add your veggies.
When that is all done add your Cream of Mushroom soup.
Enjoy.
(Can add fat free cheese on the top I forgot to add it)
I cooked all mine in a skillet.
It would probably have tasted better if I had boiled the chicken. Cooked my veggies seperate then added them all in a baking dish with the soup and then cheese on top.
I was in an hurry though.
Serving Size: 1.5 cups
Number of Servings: 8
Recipe submitted by SparkPeople user MOMMYTO5CUTIES.
Add chicken cook that all together with seasoning of choice.
I used, pepper, season salt, chili pepper.
When chicken is fully cooked add your veggies.
When that is all done add your Cream of Mushroom soup.
Enjoy.
(Can add fat free cheese on the top I forgot to add it)
I cooked all mine in a skillet.
It would probably have tasted better if I had boiled the chicken. Cooked my veggies seperate then added them all in a baking dish with the soup and then cheese on top.
I was in an hurry though.
Serving Size: 1.5 cups
Number of Servings: 8
Recipe submitted by SparkPeople user MOMMYTO5CUTIES.