Southwest Turkey Burgers with Corn Salsa

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 136.9
  • Total Fat: 2.4 g
  • Cholesterol: 37.5 mg
  • Sodium: 668.6 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 22.9 g

View full nutritional breakdown of Southwest Turkey Burgers with Corn Salsa calories by ingredient
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Introduction

Serve with: A black bean salad and burger toppings like pepper Jack cheese, lettuce, and sour cream. Hamburger buns are optional. Serve with: A black bean salad and burger toppings like pepper Jack cheese, lettuce, and sour cream. Hamburger buns are optional.
Number of Servings: 6

Ingredients

    1 1/2 pounds ground turkey
    1/2 cup finely crushed tortilla chips (crushed in resealable plastic bag with mallet)
    6 tablespoons chopped fresh cilantro
    1 tablespoon chili powder
    1 teaspoon salt
    1 teaspoon ground cumin
    1/2 teaspoon ground black pepper


    1 cup purchased chunky salsa
    1/3 cup fresh corn kernels

Directions

Oil grill rack. Prepare barbecue (medium-high heat). Combine turkey, crushed chips, 4 tablespoons cilantro, chili powder, salt, cumin, and pepper in large bowl. Using fork, mix together. Form 6 patties, each about 3 1/2 inches in diameter.

Mix together salsa, corn, and remaining 2 tablespoons cilantro in small bowl. Set aside. Grill burgers until cooked through, about 5 minutes per side. Divide among plates. Spoon salsa over burgers and serve.

Serving Size: 6 burger patties

Number of Servings: 6

Recipe submitted by SparkPeople user SHOWARD26.

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