Banana Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 204.8
- Total Fat: 5.8 g
- Cholesterol: 29.1 mg
- Sodium: 249.7 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 1.8 g
- Protein: 2.7 g
View full nutritional breakdown of Banana Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
1-1/2 cups all-purpose flour
1 tsp. baking powder
1 tsp. baking soda
1/2 tsp. kosher salt
1 tsp. ground cinnamon
1/4 tsp. ground nutmeg
3 very ripe bananas, mashed
3/4 cup granulated sugar
1/3 cup butter, melted
1 large egg
1/2 cup dates
Directions
Preheat oven to 375 degrees F. Line a muffin tin with paper liners or spray generously with cooking spray.
Stir flour, baking powder, baking soda, salt, cinnamon and nutmeg together in a medium bowl.
In a large bowl, beat bananas, sugar, butter and egg together with an electric mixer until creamy. Fold the flour mixture into the banana mixture, stirring until combined. But do not overmix. Spoon into muffin tins. Bake for 20 minutes.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user JENW2011.
Stir flour, baking powder, baking soda, salt, cinnamon and nutmeg together in a medium bowl.
In a large bowl, beat bananas, sugar, butter and egg together with an electric mixer until creamy. Fold the flour mixture into the banana mixture, stirring until combined. But do not overmix. Spoon into muffin tins. Bake for 20 minutes.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user JENW2011.