Steak & Vegetable Stir-Fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 318.6
- Total Fat: 13.6 g
- Cholesterol: 67.7 mg
- Sodium: 735.9 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 1.8 g
- Protein: 31.2 g
View full nutritional breakdown of Steak & Vegetable Stir-Fry calories by ingredient
Number of Servings: 4
Ingredients
-
2 tbsp. olive oil
1 lb. stir-fry steak
1 16-oz bag frozen Japanese Stir-Fry Vegetables
1 can beef gravy
4 tsp. Worcestershire sauce
1 tsp. garlic powder
.5 tsp black pepper
Directions
1. Heat 1 tbsp. oil in pan or wok. Add beef and stir-fry until browned. Remove beef.
2. Heat remaining oil. Add vegetables and stir-fry about 4 minutes. Add gravy, Worcestershire sauce, garlic powder, and black pepper. Stir-fry until vegetables are warm.
3. Return beef to skillet and stir. Serve over brown rice (rice is NOT included in nutrition information).
Servings: 4
Serving Size: 275 grams
Number of Servings: 4
Recipe submitted by SparkPeople user YOLO103.
2. Heat remaining oil. Add vegetables and stir-fry about 4 minutes. Add gravy, Worcestershire sauce, garlic powder, and black pepper. Stir-fry until vegetables are warm.
3. Return beef to skillet and stir. Serve over brown rice (rice is NOT included in nutrition information).
Servings: 4
Serving Size: 275 grams
Number of Servings: 4
Recipe submitted by SparkPeople user YOLO103.