Cucumber melon smoothie - Vitamix
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 104.9
- Total Fat: 1.0 g
- Cholesterol: 1.2 mg
- Sodium: 47.5 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 2.4 g
- Protein: 4.0 g
View full nutritional breakdown of Cucumber melon smoothie - Vitamix calories by ingredient
Number of Servings: 2
Ingredients
-
1/2 cup nonfat milk
1 cup seedless grapes
1 1/2 cup cantaloupe chunks
1/2 cup peeled cucumber chunks
1 oz. wheat grass, fresh
1-2 cups ice cubes
Directions
Blend until smooth.
Serving Size: Makes 2 24oz smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user ABODNAR2.
Serving Size: Makes 2 24oz smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user ABODNAR2.