English Pea Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 190.3
- Total Fat: 14.3 g
- Cholesterol: 0.0 mg
- Sodium: 255.9 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 4.7 g
- Protein: 3.9 g
View full nutritional breakdown of English Pea Salad calories by ingredient
Number of Servings: 4
Ingredients
-
1 10 oz bag frozen green peas cooked and drained
1 med onion, chopped in 1/2 inch pieces
1 yellow pepper chopped, 1/2 inch peaches
Vinegrette Dressing
1/4 cup extra virgin olive oil
1/8 cup Stevia in the raw
1/2 flavor packet from ramen noodles (Oriental or Chicken)
3 Tbs Cap't D's malt vinegar
generous dash garlic powder
dash of salt
1/8 tsp pure orange extract
Directions
Cook peas til done, drain and set aside to cool. Chop onion and green pepper add to cooled peas. For vinegrette dressing put dry ingrecients in bowl, add malt vinegar, stir with wire whip until dry ingredients are dissolved add oil oil. Pour in closed glass container, shake well and pour over English peas, oinon and pepper. Can be eaten now but it's better if it sits in refrigerator for several hours before serving.
Serving Size: 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user OCTOBERMOON7.
Serving Size: 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user OCTOBERMOON7.