Chicken Sausage Spaghetti Puttanesca

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 334.1
  • Total Fat: 18.0 g
  • Cholesterol: 72.6 mg
  • Sodium: 1,061.8 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 5.7 g
  • Protein: 24.6 g

View full nutritional breakdown of Chicken Sausage Spaghetti Puttanesca calories by ingredient
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Number of Servings: 6

Ingredients

    1 T olive oil
    1 lb chicken sausage (ground)
    1 large onion, diced
    6 garlic cloves, minced
    4 anchovies or 2 t anchovy paste
    1 T Italian seasoning
    1/2 t red pepper flakes
    28 ounce can crushed tomatoes
    2 T capers, drained
    1 cup pitted olives (green/black or mix), chopped
    salt and pepper
    6 servings high fiber pasta
    1/4 c fresh basil or parsley
    8 ounces Bocconcini, sliced in half

Directions

Heat olive oil over medium heat. Add sausage, onion, garlic, anchovies, Italian seasoning and red pepper flakes.

When sausage is browned, add tomatoes, capers and olives. Season with salt/pepper to taste. Simmer for 30 minutes.

Cook pasta according to package directions. Mix basil and bocconcini into sauce and toss with pasta. Serve.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user WINTERFYRE.

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