Turkey Marsala
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 322.3
- Total Fat: 10.5 g
- Cholesterol: 70.4 mg
- Sodium: 1,564.5 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 2.0 g
- Protein: 26.4 g
View full nutritional breakdown of Turkey Marsala calories by ingredient
Number of Servings: 2
Ingredients
-
1/8 Whole Turkey Beast (~9 ounces)
1 Tsp Olive Oil
1 Tbsp Butter
8 Ounces Fresh Mushrooms
1 Yellow Onion, Sliced Thinly
1/3 Cup Marsala Cooking Wine
2/3 Cup Vegetable Stock
Directions
Gently pat turkey dry. Sprinkle with salt and pepper. In a large skillet, heat oil over medium-high heat. Add turkey and brown. Put Turkey aside.
Add onion and mushrooms to skillet. Cook a few minutes, until "liquid mushrooms give off is evaporated," stirring occasionally. Add Marsala. Stir. Cook until Marsala is nearly gone. Add broth, turkey, and any juices pooling on plate. Simmer until turkey is fully cooked (165 degree internal temperature), around 15 minutes, turning once halfway through. Place turkey aside.
Keep the sauce simmering until it reduces to around 1/3 cup. Kill heat. Salt and pepper the sauce to taste. Add butter. Stir sauce until butter is just melted. Serve turkey with sauce.
Modified from http://cheaphealthygood.blogspot.com/2008/03/alexs-slightly-altered-light-chicken.html
Serving Size: 2 portions
Number of Servings: 2
Recipe submitted by SparkPeople user ATLA_MOVES.
Add onion and mushrooms to skillet. Cook a few minutes, until "liquid mushrooms give off is evaporated," stirring occasionally. Add Marsala. Stir. Cook until Marsala is nearly gone. Add broth, turkey, and any juices pooling on plate. Simmer until turkey is fully cooked (165 degree internal temperature), around 15 minutes, turning once halfway through. Place turkey aside.
Keep the sauce simmering until it reduces to around 1/3 cup. Kill heat. Salt and pepper the sauce to taste. Add butter. Stir sauce until butter is just melted. Serve turkey with sauce.
Modified from http://cheaphealthygood.blogspot.com/2008/03/alexs-slightly-altered-light-chicken.html
Serving Size: 2 portions
Number of Servings: 2
Recipe submitted by SparkPeople user ATLA_MOVES.