Oh she glows protein power salad

Dressing
1/4 cup Tahini
3 garlic cloves
1/2 cup fresh lemon juice (about 2 lemons)
1/4 cup Nutritional yeast
2 tbsp Extra virgin olive oil
1 tsp kosher salt + freshly ground black pepper, or to taste
3 tbsp water, or as needed

salad
1/4 cup bulgur
1/2 tbsp olive oil, for sautéing
1/2 red onion (~1 & 1/3 cups), chopped
3-4 garlic cloves, minced
1 red bell pepper, chopped
1 large tomato, chopped
3 cups spinach or kale, roughly chopped (I used Lacinato kale)
1/2 cup fresh parsley, minced
1 batch of Lightened Up Tahini-Lemon Dressing (recipe below)
Kosher salt & black pepper, to taste
Lemon Wedges & lemon zest, to garnish

cook bulgur
prepare dressing
saute onion and garlic then add tomato, pepper and cook 7-8 mins
add spinach or kale and cook another few mins
stir in dressing and simmer for few mins
remove from heat and add parsley and seasoning

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user LYDA172.