Fig Surprise
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 106.1
- Total Fat: 0.5 g
- Cholesterol: 4.9 mg
- Sodium: 127.7 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 0.9 g
- Protein: 8.6 g
View full nutritional breakdown of Fig Surprise calories by ingredient
Introduction
Power packed and tasty shake with potassium, fiber and many other key nutrients. You won't need those store bought shakes any more. Power packed and tasty shake with potassium, fiber and many other key nutrients. You won't need those store bought shakes any more.Number of Servings: 2
Ingredients
-
4 medium fresh figs
4 medium fresh strawberries
2 cup skim milk
4 ice cubes
Sweetener to taste
Directions
1. Cut figs and strawberries.
2. Process fruits in a blender with cold milk and sweetener.
3. Add ice cubes and serve immediately .
Serving Size: makes about 4 cups
Number of Servings: 2
Recipe submitted by SparkPeople user SAMDESHP.
2. Process fruits in a blender with cold milk and sweetener.
3. Add ice cubes and serve immediately .
Serving Size: makes about 4 cups
Number of Servings: 2
Recipe submitted by SparkPeople user SAMDESHP.