Dijon-Tarragon Cream Chicken


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 282.1
  • Total Fat: 12.6 g
  • Cholesterol: 97.8 mg
  • Sodium: 227.6 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 29.5 g

View full nutritional breakdown of Dijon-Tarragon Cream Chicken calories by ingredient
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Submitted by: BRAVEANDCRAZY1

Number of Servings: 4


    2 tablespoon butter
    2 skinless, boneless chicken breasts split
    salt and pepper to taste
    1/2 cup white wine
    1 onion
    3 cloves garlic
    10 mushrooms
    3/4 cup half and half cream
    1 tablespoon Dijon mustard
    4 teaspoons chopped fresh tarragon


Melt the butter in a skillet over medium-high heat. Season chicken with salt and pepper, and place in the skillet. Brown on both sides. Reduce heat to medium, cover, and continue cooking 15 minutes, or until chicken juices run clear. Set aside and keep warm.

Deglaze pan with white wine. Add in onions, garlic and mushrooms. Cook through.

Stir cream into the pan, scraping up brown bits. Mix in mustard and tarragon. Cook and stir 5 minutes, or until thickened. Return chicken to skillet to coat with sauce. Drizzle chicken with remaining sauce to serve.

This makes 4 small servings.

Number of Servings: 4

Recipe submitted by SparkPeople user BRAVEANDCRAZY1.


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