Oatmeal Breakfast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 222.3
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 5.5 mg
- Total Carbs: 50.7 g
- Dietary Fiber: 4.9 g
- Protein: 5.1 g
View full nutritional breakdown of Oatmeal Breakfast calories by ingredient
Introduction
Oatmeal with brown sugar and diced apples Oatmeal with brown sugar and diced applesNumber of Servings: 1
Ingredients
-
1/2 cup old fashion oats
1 tablespoon brown sugar (light)
1/2 med apple (chopped)
Directions
add 1 cup water to 1/2 cup of oatmeal and cook in microwave for 2 min in microwaveable safe bowl. Add brown sugar and chopped apples. Can substitute strawberries, bananas, etc as you choose. I enjoy adding chopped walnuts once in awhile.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user NORTHSELVEY.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user NORTHSELVEY.