Mexican Lasagne
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 308.0
- Total Fat: 6.7 g
- Cholesterol: 29.1 mg
- Sodium: 745.7 mg
- Total Carbs: 40.3 g
- Dietary Fiber: 3.5 g
- Protein: 22.1 g
View full nutritional breakdown of Mexican Lasagne calories by ingredient
Number of Servings: 8
Ingredients
-
1 lb ground turkey (extra lean)
10 8" tortillas
1 can (drained) black beans
1 can (drained) sweet corn
1 package taco seasoning
1 package Philly cooking cream (Sante Fe)
Shredded cheese (reduced fat)
Sour cream (fat free or reduced fat)
jalepenos and onions (optional)
Directions
Brown ground meat - cook with hot peppers and onions if desired. Drain if needed, but with the 99% fat free turkey you don't need to.
Line a glass casserole dish with 5 of the tortillas
Combine the rest of the ingredients (except shredded cheese & sour cream) in a large bowl.
Layer browned meat with the "wet" ingredients.
Add another layer of tortillas and repeat.
Spread a layer of the "wet" ingredients on the top, covered with a light layer of shredded cheese.
Bake at 375 for approx 20 minutes.
Top with sour cream
Serving Size: Makes 8 pieces
Number of Servings: 8
Recipe submitted by SparkPeople user YOGAREGGIE.
Line a glass casserole dish with 5 of the tortillas
Combine the rest of the ingredients (except shredded cheese & sour cream) in a large bowl.
Layer browned meat with the "wet" ingredients.
Add another layer of tortillas and repeat.
Spread a layer of the "wet" ingredients on the top, covered with a light layer of shredded cheese.
Bake at 375 for approx 20 minutes.
Top with sour cream
Serving Size: Makes 8 pieces
Number of Servings: 8
Recipe submitted by SparkPeople user YOGAREGGIE.